10 Health Benefits of Garlic
Sure, pre-shelled and processed minced garlic is convenient but fresh garlic used in your foods has some pretty significant health benefits. Shop locally-grown garlic at the market this season.
10 Proven Health Benefits of Garlic
1. Cures the common cold.
2. Reduces blood pressure.
3. Lowers bad cholesterol levels.
4. Reduces memory-loss.
5. Relieves earaches.
6. Full of cancer-fighting antioxidants.
7. Helps to prevent diabetes.
8. Releases antibacterial properties.
9. Contains anti-inflammatory properties.
10. Encourages Weight Loss.