Pickled Peppers

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Shop the Market for peppers and pickle them to top salads, sandwiches or to simply snack on.

Ingredients:

  • 3 cloves Garlic
  • 2 lbs Hot peppers
  • 1/2 cup Pickling salt
  • 1 cup White vinegar
  • 2 qt Water (or enough to fill the jar)

Directions:

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Summer Menu Favorites

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Whether you’re serving brats or burgers,
cook up these sides to serve a truly market fresh meal this grilling season.

Baked Garlic Parmesan Potato Wedges | potatoes, garlic, parmesan cheese, herbs

Panzenella Salad |bread, tomatoes, cucumbers, red onion, fresh herbs, lemon, salt

Roasted Peaches | peaches, honey

Deviled Eggs | eggs, pickles, relishes herbs, onion

Don’t Forget The Munchies | chips + salsa, pita + dip, veggies + dressings

Infused Water | fresh citrus, fruits, edible flowers, herbs, cucumbers

 

A Taste of the Market

#PhxShopsLocal

Take the pledge this holiday season and let everyone know “Phoenix Shops Local”

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Did you know.. The Open Air Market at the Phoenix Public Market is a program of Community Food Connections (CFC), a 501c3 non-profit organization. Our mission as a non-profit is to create a downtown community gathering place by supporting small farmers and businesses that strengthen sustainable food systems and produce healthy products for the local community.

Will you help support our mission by taking the pledge and showing the world that #PhxShopsLocal   From the ingredients to cook your holiday meals to the gifts you buy friends and family take the pledge to shop local!

Why Shop Local?

  1. Enrich Our Community: Nobody wants to live in a neighborhood that lacks a farmers market and small business culture.  With an every changing and growing downtown community, it is more important than ever before to show that we take pride in shopping local and supporting our small businesses.  We all know that small businesses provide an undeniable vibrancy and sentiment vital to community life.
  2. Original, Fresh and Handmade: If you like to give original, handmade gifts, you can’t beat shopping at a locally owned business. Business owners take pride in high craftsmanship and originality of their products.  When it comes to food – you can taste the flavors of fresh local ingredients.
  3. Personalized Experience: Shopping at small local businesses always offers a personal and sincere customer-owner interaction, impossible to replicate with large-scale vendors. Small business shop owners are interested in their clients, know their wants and needs, and are willing to give their customer personal attention to answer questions about their products. Furthermore, a small business owner is passionately and inextricably linked to the success of his or her business, which means they are experts on the product that they create and sell

 

Free Workshop: An Introduction to Backyard Beekeeping

dd34959bfac4279b0f1ad800a9df2515-copyThis weekend.. Join us for a FREE Workshop startng at 9am.  An Introduction to Backyard Beekeeping:  Intended for those who are new to beekeeping, this class will go over the basic requirements to start your own backyard hive.  We will go over local rules and regulations, initial cost and setup, safety measures, and basic maintenance.

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SHOP + CHOP + COOK

41Many of us have become so used to the convenience of dining out, picking up food or even ordering food in. Sustainable Table gives us three motivations to start rethinking our habits and get cooking at home.

  1. The economics of cooking at home:  Home cooking beats all of the competition hands down when it comes to saving money. Whether you’re considering dining out or bringing home prepared food, you’re paying for someone else to do something you can do yourself — and, with a little practice, probably do better. At a restaurant, you’re spending money on the cost of running somebody’s business, including rent and payroll. By the same token, purchasing prepared food from the grocer’s freezer involves paying for the processing, packaging, and advertising of that product — none of which adds value to the food itself.
  2. The flavor game: We’re losing our palates to our industrialized food system. Not so long ago, herbs and spices and sugar were used to enhance the flavor in our food. But in recent decades our taste buds have been corrupted through the use of cheap chemicals and corn syrup to fill that role. We’ve forgotten how wonderfully delicious fresh food tastes as we’ve become acclimated to food that’s polluted with preservatives. The more you cook, the more you’ll learn that sustainable, local ingredients just taste better. Let the food do some of the work for you. Take back your palate so you can take back your plate!
  3. You are in control: Think about what you” want to find in tonight’s dinner. You have control over the nutritional value of the foods you prepare. Locally grown food is fresher by definition, which also means it’s more nutritious. Cooking methods also count. For example, roasting a vegetable will preserve vitamins that are wasted by boiling it; retaining the peel on many fruits and vegetables provides additional vitamins. Watching your salt or sugar intake? Keeping an eye on fats or carbohydrates? You’re in control of all these when you cook.

Need some inspiration on where to start or new ideas about what to buy this weekend at the Market and how to create that into something delicious at home?

Melanie Albert joins us again this month her SHOP + CHOP + COOK Cooking Class series at the Market. 

Shop the market with her and learn how to pick the freshest ingredients then get ready to get chopping in this unique hands on cooking class.  Check out Melanie’s new book to take home market fresh recipes that are simple to cook and delicious to enjoy.

Click here to register for the class.

Click here to check out Melanie’s website and book.

 

Why Probiotics?

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Did you know 80% of your immune system is located in your gut and 95% of your serotonin (happy hormone) is manufactured in your intestines?

What’s more, if your digestive system is out of whack, your entire body will suffer. That makes the gut pretty important. Because it’s so important, it’s critical to keep it in the best shape possible.  The health of your gut depends on the amount of good bacteria, known as probiotics, inside of it. Probiotics are found naturally in your gut; however, the amount of good bacteria versus bad bacteria in your gut can often get out of balance.  Stress, pollution, a diet high in sugar or eating too many processed foods will wreak havoc on your body’s good flora. Even taking an antibiotic one time can cause an imbalance.

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Volunteer With Us!

We are currently seeking volunteers to join our team
at Phoenix Public Market

Volunteers at the Phoenix Public Market are an integral part of our Market team. Volunteers work with staff to help create a downtown community-gathering place that provides local and healthy shopping. Volunteers should be friendly and excited to engage with market guests.

Volunteers play a key role at the market working on a wide range of tasks. Market Volunteers assist in running our information booth answering questions, providing education and resources, processing sales transactions, maintaining a clean market, as well as, some lifting and moving of equipment. Volunteers should be able and willing to work outdoors.

The Phoenix Public Market runs every Saturday morning, rain or shine, year round. Therefore, volunteers must be able to work Saturdays. Volunteers should be able to dedicate at least one Saturday morning a month to helping out at the market.
Shift times are from 7:30am – 10:30am and 10:15am to 1:15pm.

Interested in joining the Phoenix Public Market as a volunteer?
Fill out our application online here.

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Meet Melanie Albert, intuitive cooking expert, author, and speaker, has been active in wellness, integrative medicine, and nutrition for over 15 years. Join her this weekend for a unique cooking class experience at the Market!
 
This weekend at the market have fun intuitively creating your own refreshing veggie dishes with Phoenix seasonal veggies. Enjoy hands-on interactive cooking experiences and learn simple culinary techniques to create unique, tasty, beautiful dishes.
 

Double Up Food Bucks

Double Up Food Bucks launches
at the Market September 17th

Get more fruits and vegetables when you spend your EBT dollars at our Open Air Maket. It’s easy with Double Up Food Bucks! For example, if you spend $10 from your EBT card, we give you another $10 to buy fresh fruits and veggies grown in Arizona.

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