10 Health Benefits of Garlic

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Sure, pre-shelled and processed minced garlic is convenient but fresh garlic used in your foods has some pretty significant health benefits. Shop locally-grown garlic at the market this season.

10 Proven Health Benefits of Garlic

1. Cures the common cold.
2. Reduces blood pressure.
3. Lowers bad cholesterol levels.
4. Reduces memory-loss.
5. Relieves earaches.
6. Full of cancer-fighting antioxidants.
7. Helps to prevent diabetes.
8. Releases antibacterial properties.
9. Contains anti-inflammatory properties.
10. Encourages Weight Loss.

 

 

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